I've been doing this flush since the beginning of my career, my staff in my office and my patients thought that what i was providing was crazy.
This picture is from this website
https://images.app.goo.gl/LvKBwzAnvdtci8FRA
Don't take my word for the health benefits of this flush and how it helps the thyroid and anti-agin, as well as bloating and digestive functions.
Tom one day sent me this podcast from the Ben Greenfield podcast, with Dr. Anne Gittleman, the "Yoda" of holistic medicine talking about the health benefits.
here is the link
https://bengreenfieldfitness.com/podcast/nutrition-podcasts/cleanse-your-gallbladder/